Counseling For Mothers

Adjustment to New Motherhood

Congratulations on having a baby! I hope you are enjoying every single minute of being a new parent.

You're not?

*Are the myths of new parenthood leaving you full of self-doubt?

*Did your baby come with more complications than you were prepared for?

*Are you and your partner wondering how your marriage is going to survive this change?

*Are you depressed or anxious throughout your day?

*Do you feel unsure about how to make decisions for your new baby?

*Do you want to do it different than your parents but not sure what that looks like?

Many new parents are baffled when they find their new life with baby doesn't match up to the myths of parenthood. We are led to believe that having a baby should be a glorious, magical time. We are taught not only that we will but that we must bond immediately with our babies. We believe the pictures of mother and father standing over their baby's crib holding each other close and smiling with glee, and we assume that we will have that same experience.

But the reality is usually a bit more raw. Reality may include fear, exhaustion, confusion and self-doubt. It may involve a high-needs baby, breast-feeding challenges, marital adjustments, reorganization of the family, or other life stressors.

Sometimes reality hits hard, and new parents find themselves grasping for anything to help replace the ground beneath their feet at a time when they want to be nestled down with their new baby.

If you find yourself wishing for some solid support, guidance and problem-solving, you might want to:

*Seek counseling for yourself and/or you and your partner. Nancy Goodman, LCSW works with new parents to help them settle successfully and happily into their new lives. You can reach her by email Click Here (nancy@aparentconnection.com)or call 303-916-6929.
*Attend the Prenatal and Postpartum Support Group to get support in your recovery from depression, anxiety or other adjustment issues.
*Join Mothering Without a Map Support Group to talk with other women in all stages of mothering who are discovering how to be the best mothers they can be.
*Join a Mothering on Solid Ground class to talk with other new moms as well as learn specific ways to feel more comfortable and confident in your role as a mother.
*Find a playgroup to build a community of support to help with your adjustment into this new world.